Core muscles and the muscles of the extremities can be developed through a few exercises. If done at least 3 times a week, these exercises can help maintain good posture.
In motivating the child, it is essential for us adults to accompany them in physical activity, for an enjoyable time interacting.
Movement and activity are essential to improving the quality of life both for adults, as well as children from a very early age. In adulthood, we tend to focus on things like maintaining form, building muscle, and feeling good in...Continue reading
Great Emmi Pikler created an approach to raising children respectfully and naturally that leads to harmonic and well-developed people. Her legacy work has impacted the world in the best kind of ways and in this article you will learn about the main principles of this method.Continue reading
The holiday season has started. For some, it comes together with the first snowflakes, but for some the sun's rays stay warm during all seasons. No matter where you live your family is getting ready for Christmas. This month gives...Continue reading
There are plenty of questions when buying a kitchen helper tower. Why is it called so? When should I start using one? What can you do with it? All of this and more answered in a comprehensive guide.Continue reading